Accelerated and Advanced Girls

This class is Invite Only.

This weekly two hour class focuses on continued skill development on the Olympic events while introducing more advanced skills such as back handsprings, tap swings, and vaulting over the table. Girls in this class will continue improving their strength and flexibility and will work on long-term goal setting. Students must master Toucans to move on to the Accelerated and Advanced class. We encourage students to add a Tumbling & Trampoline class or an additional Accelerated and Advanced class.

Levels covered: Flamingos and Parrots
Apparel: Leotard is preferred, leggings or athletic shorts can be worn over the leotard; bare feet. No skirts, dresses, or tights. Long hair tied up.

Intermediate Girls

This class is for girls ages 8-17.

In the Intermediate class, our curriculum includes perfecting basic skills and learning more advanced skills, and combining multiple skills together. Our USA Gymnastics certified instructors will guide the students through a fast-paced class that is fun, yet challenging, in a positive, active environment. We encourage students to take 2 classes each week or to add a Tumbling & Trampoline class to help accelerate learning.

Levels Covered: Blue Jays and Toucans
Apparel: Leotard is preferred, leggings or athletic shorts can be worn over the leotard; bare feet. No skirts, dresses, or tights. Long hair tied up.

Beginner Girls

This class is for girls ages 5-7.

Our Beginner Girls gymnastics classes offer a positive, fun environment where students are instructed on all the Olympic events: vault, bars, balance beam, tumbling and trampoline. Students will develop their skills, kinesthetic awareness, strength, flexibility, and self-esteem with our USA Gymnastics certified instructors. Classes consist of a warm-up, tumbling, and two events. Students begin as Duckies and become Blue Jays before moving to the Intermediate Girls class. Students may choose to take an additional Beginner Girls class or a Tumbling and Trampoline class to accelerate learning.

Levels covered: Duckies, Blue Jays
Apparel: Leotard is preferred, leggings or athletic shorts can be worn over the leotard; bare feet. No skirts, dresses, or tights. Long hair tied up.