Intermediate Boys

This class is for boys 10-17.

The Intermediate class curriculum includes perfecting basic skills, learning more advanced skills, and combining multiple skills together. Our USA Gymnastics certified instructors will guide the students through a fast-paced class that is fun, yet challenging, in a positive, active environment. We encourage students to add a Tumbling & Trampoline class to help accelerate learning.

Levels Covered: Falcons, Mallards, Hawks, and Eagles
Apparel: Athletic shirts and athletic shorts/pants; bare feet. Long hair tied up.

Accelerated and Advanced Girls

This class is Invite Only.

This weekly two hour class focuses on continued skill development on the Olympic events while introducing more advanced skills such as back handsprings, tap swings, and vaulting over the table. Girls in this class will continue improving their strength and flexibility and will work on long-term goal setting. Students must master Toucans to move on to the Accelerated and Advanced class. We encourage students to add a Tumbling & Trampoline class or an additional Accelerated and Advanced class.

Levels covered: Flamingos and Parrots
Apparel: Leotard is preferred, leggings or athletic shorts can be worn over the leotard; bare feet. No skirts, dresses, or tights. Long hair tied up.

Pre-Team Girls

This class is Invite Only. Our Pre-Team class meets twice per week for 90 minutes each. This class prepares the kids to enter into our competitive Team program. Students are challenged with more difficult skills, strength, and flexibility training. The curriculum for this class is set up for one-year. Most students start in this group in June and stay in it through the following May. At the successful completion of this class, the students are ready to move to our Prep Team! 2 classes/week are required.

Levels covered: Flamingos, Parakeets
Apparel: Leotard and bare feet. No skirts, dresses, or tights. Long hair tied up.

Advanced Tumble Birds

This class is Invite Only.

The Tumble Birds class will start with a fun and energizing warm-up and basic gymnastics positions. The class is designed for development of gymnastics skills including tumbling, trampoline, balance beam, and bars. In addition, this class will help your child learn how to work with others, develop and improve reading readiness, and improve their motor skills in a fun, safe environment with our certified teachers. Students will progress through Baby Jays and Tiny Toucans while in Advanced Tumble Birds. Students are encouraged to take an additional Advanced Tumble Birds or Tumble Birds class to accelerate learning.

Levels covered: Baby Jays, Tiny Toucans
Apparel: Leotard is preferred for girls. Bare feet. No skirts, dresses, or tights. Long hair tied up.