IGN will have no recreation classes March 17th-22nd

Level Description: Advanced

This hour long class is designed specifically for dancers ages 7-17 who are looking to improve their acro skills. Girls will work on individualized drills for the skills they are looking to learn. Everything from Cartwheels to Aerials and Walkovers to Back Handsprings is covered in this class. Students will have time to train on a spring floor, trampolines, and foam pit. Our certified instructors will help dancers reach their acro skill goals!

IGN is now offering class for Adults looking to improve upon or learn gymnastics. Classes take place a few Sundays each month and are drop-in. The skills worked on in class are tailored to each person. Included in the cost of class is access to an hour Open Gym immediately following class. You can use this time to work on the skills you learned.

Before you attend class, please call or email the office to purchase an IGN membership. You will also need to provide proof of health insurance.

Cost is $15 per class (exact cash or check only day of).

Please wear athletic clothing; bare feet is preferred, no shoes allowed.

Upcoming dates are posted on Facebook.

* This class is for boys and girls ages 8-17 and any students age 5-7 years old have passed Dragon Adventure.

Bring on the challenge! These Dragons have now built the basic body awareness, strength, and coordination to move onward and upward to more challenging moves and skills! Skills increase progressively in difficulty as Dragons navigate the levels, while along the way earning a Dragon Scale for each section they pass:

  1. Martial Arts
  2. Tumbling
  3. Swinging
  4. Balancing
  5. Vaulting
  6. Trampoline

 

  • Levels covered: Wyrmlings, Wyverns, and Dragons
  • Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

* This class is for girls ages 8-17 and will also include any students 5-7 years old who have passed Duckies, Blue Jays, and Toucans.

This weekly two hour class focuses on continued skill development on the Olympic events while introducing more advanced skills such as back handsprings, tap swings, and vaulting over the table. Girls in this class will continue improving their strength and flexibility and will work on long-term goal setting. Students must master Toucans to move on to the Accelerated and Advanced class. We encourage students to add a Tumbling & Trampoline class or an additional Accelerated and Advanced class.

 

  • Levels covered: Flamingos and Parrots
  • Apparel: Leotard is preferred, leggings or athletic shorts can be worn over the leotard; bare feet. No skirts, dresses, or tights. Long hair tied up.

This class is for girls ages 4-6 who complete all the Lil’ Flamingo skills and are invited to join. Our Pre-Team class meets twice per week for 90 minutes each. This class prepares the kids to enter into our competitive Team program. Students are challenged with more difficult skills, strength, and flexibility training. The curriculum for this class is set up for one-year. Most students start in this group in June and stay in it through the following May. At the successful completion of this class, the students are ready to move to our Prep Team! 2 classes/week are required.

 

  • Levels covered: Flamingos, Parakeets
  • Apparel: Leotard and bare feet. No skirts, dresses, or tights. Long hair tied up.

This class is for girls ages 3-4 who have been invited to join.

The Tumble Birds class will start with a fun and energizing warm-up and basic gymnastics positions. The class is designed for development of gymnastics skills including tumbling, trampoline, balance beam, and bars. In addition, this class will help your child learn how to work with others, develop and improve reading readiness, and improve their motor skills in a fun, safe environment with our certified teachers. Students will progress through Baby Jays and Tiny Toucans while in Advanced Tumble Birds. Students are encouraged to take an additional Advanced Tumble Birds or Tumble Birds class to accelerate learning.

 

  • Levels covered: Baby Jays, Tiny Toucans
  • Apparel: Leotard is preferred for girls. Bare feet. No skirts, dresses, or tights. Long hair tied up.
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