Adult Gymnastics

IGN is now offering class for Adults looking to improve upon or learn gymnastics. Classes take place a few Sundays each month and are drop-in. The skills worked on in class are tailored to each person. Included in the cost of class is access to an hour Open Gym immediately following class. You can use this time to work on the skills you learned.

Before you attend class, please call or email the office to purchase an IGN membership. You will also need to provide proof of health insurance.

Cost is $15 per class (exact cash or check only day of).

Please wear athletic clothing; bare feet is preferred, no shoes allowed.

Upcoming dates are posted on Facebook.

Dragon Ninja Challenge

* This class is for boys and girls ages 8-17 and any students age 5-7 years old have passed Dragon Adventure.

Bring on the challenge! These Dragons have now built the basic body awareness, strength, and coordination to move onward and upward to more challenging moves and skills! Skills increase progressively in difficulty as Dragons navigate the levels, while along the way earning a Dragon Scale for each section they pass:

Martial Arts
Tumbling
Swinging
Balancing
Vaulting
Trampoline

Levels covered: Wyrmlings, Wyverns, and Dragons
Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

Dragon Ninja Adventure

In this class, Dragons ages 5-8 will build strength, balance, and confidence while making friends in our safe, friendly, and caring environment. Skills will increase in difficulty, and Dragons will earn a Dragon Scale for each of the following sections they pass:

Martial Arts
Tumbling
Swinging
Balancing
Vaulting
Trampoline

Levels covered: Wyrmlings, Wyverns, and Dragons
Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

Dragon Ninja Explore

This class is for boys and girls ages 3-5. The focus of the DragonExplore class is on developing the basic strength and motor skills to be ready to move on to DragonAdventure when children turn 5. This class will begin with a warm-up, then the majority of the class will be run in circuits. This allows the kids to be moving continuously (because standing in lines isn’t much fun!). There will be lots of games and adventures while the Dragons are working on social skills, brain building activities, motor skills all while having FUN!

Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

Beginner Tumbling & Trampoline

This class is for boys and girls ages 5-9 years old. Our beginning Tumbling & Trampoline classes offer a positive, fun environment where students are instructed on tumbling and trampolining skills. Students will develop their skills and build their self-esteem with USA Gymnastics certified instructors. Classes last for one-hour and include a warm-up, tumbling, trampoline, and conditioning each class. Students will also work on improving their strength, flexibility, and kinesthetics awareness. Students will begin as Hummingbirds and become Finches before moving to the Intermediate class. Most students take one class each week, but will move along even faster by choosing to take a second Tumbling and Trampoline class or a gymnastics class.

Levels covered: Hummingbirds, Finches
Apparel: Leotard is preferred for girls. Athletic shorts & tucked in shirt for boys. Grippy socks or bare feet. No skirts, dresses, or tights. Long hair tied up.

Intermediate Boys

* This class is for boys ages 8-17 and will also include any students 5-7 who have passed Ravens.

The Intermediate class curriculum includes perfecting basic skills, learning more advanced skills, and combining multiple skills together. Our USA Gymnastics certified instructors will guide the students through a fast-paced class that is fun, yet challenging, in a positive, active environment. We encourage students to add a Tumbling & Trampoline class to help accelerate learning.

Levels Covered: Falcons, Mallards, Hawks, and Eagles
Apparel: Athletic shirts and athletic shorts/pants; bare feet. Long hair tied up.

Beginner Boys

This class is for boys ages 5-8. Our Beginner Boys gymnastics classes offer a positive, fun environment where students are instructed on basic gymnastics events: vault, single bar, rings, parallel bars, tumbling and trampoline. Students will develop their skills, kinesthetic awareness, strength, flexibility, and self-esteem with our USA Gymnastics certified instructors. Classes consist of a warm-up, tumbling, and two events. Students progress through Ravens before moving to the Intermediate Boys class. Most students take one class each week, but will move along even faster by taking an additional Beginner Boys class or a Tumbling & Trampoline class.

Levels covered: Ravens
Apparel: Athletic shirts and athletic shorts/pants; bare feet. Long hair tied up.

Tumble Birds

This class if for boys and girls ages 3-5.

The Tumble Birds class will start with a fun and energizing warm-up and basic gymnastics positions. The class is designed for development of gymnastics skills including tumbling, trampoline, balance beam, rings, and bars. In addition, this class will help your child learn how to work with others, develop and improve reading readiness, and improve their motor skills in a fun, safe environment with our certified teachers. Kids will progress through the Ducklings and Baby Jays while in Tumble Birds.

Levels covered: Ducklings, Baby Jays
Apparel: Leotard is preferred for girls. Athletic shorts & tucked in shirt for boys. Bare feet. No skirts, dresses, or tights. Long hair tied up.

Bouncing Birds

For children who are walking to age 3 who love action and like to go-go-go! A parent or guardian must accompany the child in class. Our Bouncing Birds class provides your toddler with an opportunity to interact with other toddlers, benefitting their social development. Our curriculum uses a combination of motor activities infused with fun music and play. *BONUS: All Bouncing Birds students get an extra perk of attending Lunch Bunch for FREE!

Apparel: Comfortable clothes to move around in, bare feet. No skirts, dresses, or tights. Long hair tied up.
Parent/Caregiver participation required

Baby Birds

6 months – 1 year

Free, ongoing weekly class for parents/caregivers and infants 6 months to 1-year-old!

This 30 minute class creates special parent-child bonding time through sensory stimulation and physical play like rocking, rolling, tummy time, and social interaction.

Apparel: Comfortable clothes to move around in. Long hair tied up.
Tuition: FREE!
Annual membership: $24 (due at time of enrolment)

Gender: Boys

Acro and Tumbling For Dance

HomeSchool Physical Fitness

Adult Gymnastics

Dragon Ninja Challenge

Dragon Ninja Adventure

Dragon Ninja Explore

Beginner Tumbling & Trampoline

Intermediate Boys

Beginner Boys

Accelerated and Advanced Girls

Intermediate Girls

Beginner Girls

Pre-Team Girls

Advanced Tumble Birds

Tumble Birds

Bouncing Birds

Baby Birds

Beginner

Intermediate

Advanced

Pre-Team

Competitive

Special

Beginner

Intermediate

Advanced

Pre-Team

Competitive

Special

Beginner

Intermediate

Advanced

Pre-Team

Competitive

Special

Beginner

Intermediate

Advanced

Pre-Team

Competitive

Special

Beginner

Intermediate

Advanced

Pre-Team

Competitive

Special

Beginner

Intermediate

Advanced

Pre-Team

Competitive

Special