IGN will be closed for recreation classes December 22nd-January 3rd

Gender: Co-ed

This class is for children ages 5-17 and is designed to specifically cater to students with a neurodivergent diagnosis and struggle to be in a mainstream class. Dragon Spectrum is the only class that takes place in the facility during class time, meaning the environment is as quiet and controlled as possible. The teacher will set up an obstacle course for students to participate in as they are able. A parent or helper is required for all students in this class.

Class takes place Saturdays at our Iowa City Location. Call our office if you have more questions about this class.

This class is invite only.

Our Novice/Advanced Tumbling & Trampoline classes offer a positive, fun environment where students are instructed on tumbling and trampolining skills. Students will build on their skills they learned in Beginner T&T. Classes last for 90 minutes and include a warm-up, tumbling, trampoline, and conditioning each class. Students will also work on improving their strength, flexibility, and kinesthetics awareness. Most students take one class each week, but will move along even faster by choosing to take a second Tumbling and Trampoline class or a gymnastics class.

 

  • Levels covered: Sparrows, Quails, Pheasants, and Finches
  • Apparel: Leotard is preferred for girls. Athletic shorts & tucked in shirt for boys. Grippy socks or bare feet. No skirts, dresses, or tights. Long hair tied up.

IGN’s Home School Physical Fitness class is for children ages 5-12 year old. This class is perfect for families who are home during the day and are looking for another way to get their kids active. Great option to fulfill your homeschool fitness requirement.

IGN is now offering class for Adults looking to improve upon or learn gymnastics. Classes take place a few Sundays each month and are drop-in. The skills worked on in class are tailored to each person. Included in the cost of class is access to an hour Open Gym immediately following class. You can use this time to work on the skills you learned.

Before you attend class, please call or email the office to purchase an IGN membership. You will also need to provide proof of health insurance.

Cost is $15 per class (exact cash or check only day of).

Please wear athletic clothing; bare feet is preferred, no shoes allowed.

Upcoming dates are posted on Facebook.

This class is for boys and girls ages 8-17.

Bring on the challenge! These Dragons have now built the basic body awareness, strength, and coordination to move onward and upward to more challenging moves and skills! Skills increase progressively in difficulty as Dragons navigate the levels, while along the way earning a Dragon Scale for each section they pass:

  1. Rolling
  2. Running
  3. Flipping
  4. Swinging
  5. Balance & Strength
  • Levels covered: Couatls, Wyverns, Dragons, Hydras
  • Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

In this class, Dragons ages 5-8 will build strength, balance, and confidence while making friends in our safe, friendly, and caring environment. Skills will increase in difficulty, and Dragons will earn a Dragon Scale for each of the following sections they pass:

  1. Rolling
  2. Running
  3. Flipping
  4. Swinging
  5. Balance & Strength

 

  • Levels covered: Wyrmlings, Couatls, & Wyverns
  • Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

This class is for boys and girls ages 3-5. The focus of the Dragon Ninja Explore class is on developing the basic strength and motor skills to be ready to move on to Dragon Ninja Adventure when children turn 5. This class will begin with a warm-up, then the majority of the class will be run in circuits. This allows the kids to be moving continuously (because standing in lines isn’t much fun!). There will be lots of games and adventures while the Dragons are working on social skills, brain building activities, motor skills all while having FUN! Skills will increase in difficulty, and Dragons will earn a Dragon Scale for each of the following sections they pass:

  1. Rolling
  2. Running
  3. Flipping
  4. Swinging
  5. Balance & Strength
  • Levels Covered: Wyrmlings, Couatls
  • Apparel: Athletic shorts & tucked in shirt. Bare feet. No skirts, dresses, or tights. Long hair tied up.

This class is for boys and girls ages 5-9 years old. Our beginning Tumbling & Trampoline classes offer a positive, fun environment where students are instructed on tumbling and trampolining skills. Students will develop their skills and build their self-esteem with USA Gymnastics certified instructors. Classes last for one-hour and include a warm-up, tumbling, trampoline, and conditioning each class. Students will also work on improving their strength, flexibility, and kinesthetics awareness. Most students take one class each week, but will move along even faster by choosing to take a second Tumbling and Trampoline class or a gymnastics class.

 

  • Levels covered: Cardinals, Sparrows, Quails
  • Apparel: Leotard is preferred for girls. Athletic shorts & tucked in shirt for boys. Grippy socks or bare feet. No skirts, dresses, or tights. Long hair tied up.

This class is for boys and girls ages 3-4.

The Tumble Birds class will start with a fun and energizing warm-up and basic gymnastics positions. The class is designed for development of gymnastics skills including tumbling, trampoline, balance beam, rings, and bars. In addition, this class will help your child learn how to work with others, develop and improve reading readiness, and improve their motor skills in a fun, safe environment with our certified teachers. Kids will progress through Chickadees and Duckies while in Tumble Birds.

 

  • Levels covered: Chickadees, Duckies, and Blue Jays
  • Apparel: Leotard is preferred for girls. Athletic shorts & tucked in shirt for boys. Bare feet. No skirts, dresses, or tights. Long hair tied up.

For children who are walking to age 2 who love action and like to go-go-go! A parent or guardian must accompany the child in class. Our Bouncing Birds class provides your toddler with an opportunity to interact with other toddlers, benefitting their social development. Our curriculum uses a combination of motor activities infused with fun music and play. Once a child turns 3 years old, they will be able to join either our Tumble Birds or Dragon Explore class! *BONUS: All Bouncing Birds students get an extra perk of attending Lunch Bunch for FREE!

 

  • Apparel: Comfortable clothes to move around in, bare feet. No skirts, dresses, or tights. Long hair tied up.
  • Parent/Caregiver participation required
Select
Select
3-4 years
5-7 years
6 months – 1 year
8-18 years
Adult
Uncategorized
Walking – 3 years
Select
Select
Select

Dragon Spectrum

This class is for children ages 5-17 and is designed to specifically cater to students with a neurodivergent diagnosis and...

Novice/Advanced Tumbling & Trampoline

This class is invite only. Our Novice/Advanced Tumbling & Trampoline classes offer a positive, fun environment where students are instructed...

Acro and Tumbling For Dance

This hour long class is designed specifically for dancers ages 7-17 who are looking to improve their acro skills. Girls...

HomeSchool Physical Fitness

IGN’s Home School Physical Fitness class is for children ages 5-12 year old. This class is perfect for families who...

Adult Gymnastics

IGN is now offering class for Adults looking to improve upon or learn gymnastics. Classes take place a few Sundays...

Dragon Ninja Challenge

This class is for boys and girls ages 8-17. Bring on the challenge! These Dragons have now built the basic...

Dragon Ninja Adventure

In this class, Dragons ages 5-8 will build strength, balance, and confidence while making friends in our safe, friendly, and...

Dragon Ninja Explore

This class is for boys and girls ages 3-5. The focus of the Dragon Ninja Explore class is on developing...

Beginner Tumbling & Trampoline

This class is for boys and girls ages 5-9 years old. Our beginning Tumbling & Trampoline classes offer a positive,...

Intermediate Boys

This class is for boys 10-17.   The Intermediate class curriculum includes perfecting basic skills, learning more advanced skills, and...

Beginner Boys

This class is for boys ages 5-9. Our Beginner Boys gymnastics classes offer a positive, fun environment where students are...

Accelerated and Advanced Girls

This class is Invite Only. This weekly two hour class focuses on continued skill development on the Olympic events while...

Intermediate Girls

This class is for girls ages 8-17. In the Intermediate class, our curriculum includes perfecting basic skills and learning more...

Beginner Girls

This class is for girls ages 5-7. Our Beginner Girls gymnastics classes offer a positive, fun environment where students are...

Pre-Team Girls

This class is Invite Only. Our Pre-Team class meets twice per week for 2 hours each. This class prepares the...

Advanced Tumble Birds

This class is Invite Only. The Tumble Birds class will start with a fun and energizing warm-up and basic gymnastics...

Tumble Birds

This class is for boys and girls ages 3-4. The Tumble Birds class will start with a fun and energizing...

Bouncing Birds

For children who are walking to age 2 who love action and like to go-go-go! A parent or guardian must...

Baby Birds

Free, ongoing weekly class for parents/caregivers and infants 6 months to 1-year-old! This 30 minute class creates special parent-child bonding...

  • 6 months – 1 year
  • Walking – 3 years
  • 3-4 years
  • 5-7 years
  • 8-18 years
  • Adult
  • ← back
  • Co-ed
  • Boys
  • Girls
  • ← back
  • Co-ed
  • Boys
  • Girls
  • ← back
  • Beginner
  • Intermediate
  • Advanced
  • Pre-Team
  • Competitive
  • Special
  • ← back
  • Beginner
  • Intermediate
  • Advanced
  • Pre-Team
  • Competitive
  • Special